Also known as Cuckoo's Bread, Ripple Grass, Waybread, common plantain has a long history of use in North America, earning a place in Native American history as well as in English herbal literature dating to the early 1600s.
Today, Slan-lus, an old name for plantain that means “plant of healing,” is used in tea blends. Because the plant contains a compound called aucubin, one of several iridoid glycosides that plants use as defense from pathogens, plantain leaf is also used to make infused oils and tinctures for topical use.
Description:
Plantain Leaf has been used traditionally to support respiratory health, skin healing, and minor irritations. Its mild, herbaceous flavor makes it a versatile addition to teas, poultices, and herbal remedies.Benefits:
- Supports skin healing and reduces irritation
- Provides respiratory support and soothe coughs
- Rich in mucilage, antioxidants, and anti-inflammatory compounds
Usage:
Use 1-2 teaspoons in teas, infusions, or herbal blends. For topical use, incorporate into poultices or salves. Consult a healthcare professional for appropriate use, especially if pregnant or nursing.